WELCOME, I’M AYSHIM!
Certified holistic health & nutrition coach, clinical nutritionist, Naturopath, professional life coach, published food writer, Reiki Master, Natural Therapy Consultant and more (see my full list of certifications here).
I help women create and live their best lives.
we all need a little help sometimes...
I’m here to help you bridge the gap between where you are right now and where you want to be.
Together we will clarify your goals and identify any obstacles holding you back and come up with strategies for overcoming each obstacle.
As your holistic health and life coach, my goal is to walk alongside you and to provide you all the necessary resources and support you as we navigate your journey together. Whatever that journey may be…
FREE GUIDE DOWNLOAD
Chronic diarrhea, constipation, gas or bloating, nutritional deficiencies, poor immune system, headaches and excessive fatigue…
Does this sound like you? If it does you need to download my FREE 10 Ways to Repair Your Gut guide:
WORK WITH ME
Your best life is only a click away. Here’s how I can help you get started…
PRIVATE COACHING
Private Coaching (one-on-one) is a highly personalised way of working closely with a coach. Here are the types of private coaching I have to offer:
- Private Health & Wellness Coaching
- Clinical Nutrition Therapy
- Plant-Based Health & Wellness Coaching
- Private Life Coaching
NOT SURE WHERE TO START OR WANT TO TALK TO ME FIRST?
GREAT!Set up a free discovery call and talk to me to determine what would be the best for you. Click on the button below to schedule your time with me in my calendar.
ALCHEMY BLOG
Read up on the latest content and resources to help you on your health and wellness journey.
Ayshim’s Holiday Survival Guide
Christmas and New Year can be super fun, but the holidays can also be hugely stressful. At its worst, the emotional stresses and strains can
Maca: The Health Benefits and Hot Maca Chocolate Recipe
Maca may not be the ultimate beauty to look at—have a look at the photo below and trust me, I tried to find the best
5 Tips to Live a Happy and Healthy Life Beyond Your 50s
As a woman enters menopause she steps out of the primarily childbearing, nurturing role that was hormonally scripted for her. She now becomes freer to
Tips for Roasting Vegetables
One of the delightful dishes of winter months is roasted vegetables. Pair them with a roast or add them to your Buddha bowls and salads.