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Midlife Support for Women 40+

Hormone shifts in perimenopause
can be confusing — but they don’t have to be overwhelming!
Discover what’s really going on with your hormones
and how to use real food to start feeling like you again.

Do you wish you could wake up every day feeling amazing?

Here’s the good news… just because you’re over 40 doesn’t mean you have to feel like this! You can improve your hormone health without taking a handful of prescriptions! What if I told you hormone harmony is possible by making simple changes to your diet and lifestyle?

Are you tired of crazy hormones, belly bloat, weight gain and moodiness?

So, if you’re ready to step out of the struggle and get back to your perimenopause bliss, let me help you!

Hi, I’m Ayshim!

Certified clinical nutritionist, menopause coach, Naturopath, holistic health & nutrition coach, and more (see my full list of certifications here).

I help women navigate their second act with ease and support them in creating and living their best lives.

Alchemy Midlife Mastery Club is coming soon!

 

 

I’ve created Alchemy Midlife Mastery Club for women 40+ in perimenopause or menopause.

What you’ll get inside:

  • Hormone-friendly recipes – breakfast, lunch, dinner, and snacks + holiday recipes
  • New recipes – every month
  • Recipe collections – new collections added regularly
  • Midlife Resource Library – guides, cheat sheets, tools, and mini challenges (new resources added regularly)
  • A supportive community – girlfriend talk within a private Facebook group

Testimonials

"Ayshim is well-educated, professional, accurate and a resourceful coach to work with. She understands her clients and their needs which makes the process a lot easier and supports them to achieve their goals smoothly. I highly recommend Ayshim if you need support to get a healthier body, mind and a happier and relaxed life.”
Ozzie Tatonian
Ozzie TatonianLife Coach
"Ayshim has been very understanding and caring towards me and always more than happy to discuss and advise me when contacted. She is extremely knowledgeable, and I will continue to consult with her as she has made a significant improvement to my health and wellbeing. I would highly recommend Ayshim to anyone having any sort of health issues."
Sharon
SharonPerth, AU
"If you decide that a change in diet is needed in order to improve your overall health, then Ayshim is the professional who can help to guide your path. Her educational background, experience and warm personality provide an excellent blend of qualities for your work together."
Anna S.
Anna S.London, UK

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