Did you know, that your gut is responsible for so many complex functions inside your body? And that if it’s not working at 100% it’s going to affect your entire immune system, vibrancy and functioning?
Are you:
Feeling tired and worn out?
Having trouble sleeping?
Suffering from recurrent yeast infections?
Having weight gain/loss issues?
Struggling with bloating, gas, heartburn and changes in your bowel movements?
Getting sick and struggling to shake things off very quickly?
Having skin problems such as rashes, eczema, rosacea or dryness?
In a low mood and anxiety state most of the time?
THESE COULD ALL BE SYMPTOMS OF A GUT PROBLEM
I’ve been down that path. Having symptoms that make no sense, where I can’t make a connection. Suffering from lack of self-esteem, mood swings and adult acne. I thought that following a diet to lose weight would make things better. But the truth is that it didn’t.
A very wise man once said all diseases start from the gut. So, let’s figure out what’s affecting this very important centre. In this 5-day program, we are going to explore:
5 things that impact the gut
5 ways to improve gut flora
5 techniques to support gut health
No more symptoms that are slowing you down. Transform your body into the fat burning, goal crushing machine it was always meant to be.
HERE’S WHAT YOU’LL GET WHEN YOU SIGN UP:
Welcome Letter
Program Guide
Daily Journal
Hand-Out #1: Comprehensive List of Sources of Gluten
5 DAYS TO HEALTHY GUT PROGRAM will give you the necessary information you need to start taking the steps to a healthier and stronger gut. This is not a diet. This is a lifestyle overhaul where we discover what exactly is affecting your body and creating all the wacky symptoms you currently are suffering from.
I will teach you the importance of taking care of your gut. Remember, improvement starts from the inside – out!