WORK WITH ME
Every person is unique, so the plan that’s best for them should be tailored to their specific needs to restore their health.
When you work with me, you are working with a professional life coach, clinical nutritionist, Naturopath, nutritional therapist, health and nutrition coach, mindfulness life coach, natural therapy consultant, holistic health practitioner, Reiki Master and an Ayurvedic lifestyle consultant. By combining all these modalities, I can guide you through the process of purifying your whole life of processed, adulterated foods, toxic substances as well as toxic relationships and provide all the tools you need to optimize your whole life so that you can feel your best.
If you choose to partner with me, our sessions will take place online or phone. So, you won’t need to travel anywhere. During our sessions, we will discuss your goals, struggles and determine a plan of action.
HERE’S HOW I CAN HELP YOU…
Through my private coaching and package programs, I can provide you with the support you need
to discover the perfect nutritional plan for YOU.
PRIVATE COACHING
Private coaching or 1:1 coaching is a highly personalised, tailored way of coaching to help you achieve your health and wellness goals.
FREE DISCOVERY CALL
Hop on a free 20min call to determine if I am the right fit for your health and wellness goals.
Let’s chat and discuss what your concerns are and the health and wellness goals you have. After this appointment, if we are a match, we will book you into an initial consultation.
INITIAL CONSULTATION
Everyone starts HERE
Our one-hour initial consultation entails a nutrition assessment to evaluate the food and nutrient intake, your lifestyle and medical history. You will need to fill out the forms and return them to me 2 days prior to the appointment. At the end of the session, we will discuss certain recommendations and put a plan in place.
You can expect to learn where the root causes may be coming from. We will establish simple action steps to overcome obstacles.
FOLLOW-UP CONSULTATION
Follow-up consultations are required usually 2 – 4 weeks after initial consultation and last 30 – 40 minutes long. In this session, progress is noted from the initial consultation and we will discuss if any further consultations required.
A single follow-up session is normally $120 however, if you need more than 1 session, the price will drop accordingly. To find out more about package sessions, please click below:
PRIVATE LIFE COACHING
Your life is all about you and how you want to live it. We will discuss the your life challenges, any obstacles that are preventing you from living your best life and come up with a plan for the future. You will be encouraged, motivated and held accountable (a.k.a. gentle nudge from your coach).
PLANT-BASED HEALTH & WELLNESS COACHING
Whether you are transitioning to plant-based diet or have been on this diet for some time and would like to do it right, book a free session with me. My private plant-based health & wellness coaching is done on a sister website called VegFusion Wellness. The link below will take you there.
ALCHEMY PACKAGE PROGRAMS
Alchemy Life Therapies Package Programs are designed to help you achieve your health and wellness goals by focusing on one thing at a time without any focus on the individual. However, you can reach out any time you need my help. Here are the programs I’m currently offering:
